Work with me

Rediscover the joy in eating

I understand how overwhelming it can be to take the first step in healing your relationship with food. Choose from the list below of ways that I can support you in your journey to food freedom.

Individual Nutrition Counseling

If you are an individual or family member looking for personalized, in-depth and comprehensive support in navigating your food concerns, 1:1 nutrition counseling may be the best fir for you. Together we will complete a comprehensive intake assessment discussing your medical background, family history, and past and present relationship with food and body image. After this, follow-up sessions allow us to create a nutrition “game-plan” to best support your specific needs.

In these sessions we will explore your existing food beliefs, discuss and build habits that support your overall wellbeing and health goals, and nurture a positive relationship with food and body.

I can help you:

  • Heal from an eating disorder by working with your treatment team to create a collaborative treatment plan

  • Break free from the toxic cycle of dieting

  • Learn how to best fuel your body

  • Explore your relationship to your body and work towards body respect and acceptance

  • Navigate your current medical concerns and how nutrition can support you

Meal Support

If you are searching for increased support in navigating meal or snack time, 1:1 meal support can help. I am specialized in providing a compassionate and supportive approach that offers accountability, as well as a safe space to process the challenges that may arise.

Professional Supervision

If you are a registered dietitian looking for professional support navigating your work with clients who are healing their relationship with food or body, I am here to help.

With over 7 years in the eating disorder field and hundreds of clients over the years, I understand the challenges that can arise. I have worked with Fiona Sutherland, RD and Lisa Pearl, RD and completed their comprehensive Eating Disorder Dietitian Supervision training program in 2024 to build the skills and tools to guide and support you in your nutrition counseling work.

I understand how intimidating it can be to confidently support the clients you care so deeply for, and I am here to cheer you on!

You are far more capable than you realize.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!